Friday, April 24, 2009

PRIVACY POLICY

Here are a few lines of policy regarding the privacy of the visitors of this blog.
* Google, as a third party vendor, uses cookies to serve ads on this site.
* Google's use of the DART cookie enables it to serve ads to the users based on their visit to this site and other sites on the Internet.
* Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

What is a cookie?

A “cookie” is a small text file containing a string of alphanumeric characters. There are two types of cookies: a persistent cookie and a session cookie. A persistent cookie gets entered by your Web browser into the cookie folder on your computer’s hard drive. A persistent cookie remains in that cookie folder, which is maintained and governed by your Web browser, after you close your browser program. A session cookie is temporary and disappears after you close your browser. DoubleClick’s ad-serving and paid search listing (“DART Search”) products utilize the same cookie: the DART cookie. The DART cookie is a persistent cookie and consists of the name of the domain that set the cookie (“ad.doubleclick.net”), the lifetime of the cookie, and a “value.” DoubleClick’s DART technology generates a unique series of characters for the “value” portion of the cookie.

What is the DoubleClick DART cookie?

The DoubleClick DART cookie is used by Google in the ads served on publisher websites displaying AdSense for content ads. When users visit an AdSense publisher's website and either view or click on an ad, a cookie may be dropped on that end user's browser. The data gathered from these cookies will be used to help AdSense publishers better serve and manage the ads on their site(s) and across the web.

What is the DoubleClick cookie doing on my computer?

If you have a DoubleClick cookie in your Cookies folder, it is most likely a DART cookie. The DoubleClick DART cookie helps marketers learn how well their Internet advertising campaigns or paid search listings perform. Many marketers and Internet websites use DoubleClick’s DART technology to deliver and serve their advertisements or manage their paid search listings. DoubleClick’s DART products set or recognize a unique, persistent cookie when an ad is displayed or a paid listing is selected. The information that the DART cookie helps to give marketers includes the number of unique users their advertisements were displayed to, how many users clicked on their Internet ads or paid listings, and which ads or paid listings they clicked on.

Why does your cookie keep coming back after I delete it?

When you visit any website or search engine on which DoubleClick’s DART technology is used, our servers will check to see if you already have a DART cookie. If the servers do not receive a DART cookie, the servers will try to set a cookie in response to your browser’s “request” to view that Web page. If you do not want a DART cookie with a unique value, you can obtain a DoubleClick DART “opt out” cookie. Alternatively, you can adjust your Internet browser’s settings for handling cookies. This is explained in the next question.

How can I adjust my cookie settings to accept or decline cookies?

To eliminate cookies you may have currently accepted, and to deny or limit cookies in the future, please follow one of these procedures:

IMPORTANT: IF YOU DELETE YOUR OPT-OUT COOKIE, YOU WILL NEED TO OPT-OUT AGAIN. IF YOUR BROWSER BLOCKS ALL OR THIRD-PARTY COOKIES, YOU WILL BLOCK THE SETTING OF OPT-OUT COOKIES.

* If you are using Internet Explorer 6.0, go to the Tools menu, then to Internet Options, then to the Privacy tab. This version of Internet Explorer is the first to use P3P to distinguish between types of cookies. P3P uses standardized privacy statements made by the cookie issuer to manage your acceptance of cookies. Under the “Privacy” tab, click on the “Advanced” button. Select “Override automatic cookie handling” and choose whether you want to accept, block or be prompted for “First-party” and “Third-party Cookies.” If you want to block all cookies coming from DoubleClick’s doubleclick.net domain, go to the “Web Sites” section under the “Privacy” tab and click the “Edit” button. In the “Address of Web site” field, enter “doubleclick.net,” select “Block,” click OK (menu will disappear); click OK again and you will be back to the browser.

* If you are using Netscape 6.0+, go to “Edit” in the menu bar, click on “Preferences,” click on “Advanced,” and select the “Cookies” field. Now check either the box that says, “Warn me before accepting a cookie” or “Disable cookies.” Click on “OK.” Now go to your “Start” button, click on “Find,” click on “Files and Folders,” type “cookies.txt” into the search box that appears, and click “Find Now.” When the search results appear, drag all files listed, into the “Recycle Bin.” Now shut down and restart your Netscape. Depending on your earlier choice you will either be prompted by new cookie sets or no cookies will be set or received.

* If you are using Mozilla or Safari, please go to their websites to find out how to disable cookies in those programs.

Wednesday, April 15, 2009

Know Exactly What Triggers Headaches

Almost every one might have experienced headache once or many times in life. Do you know exactly what triggers headaches? If it is experienced now and then, it may be due to genetic factor, or the metabolism of your body. Also, stress is another significant factor which triggers hormonal headaches. Although there are several factors that are almost universal in triggering headaches, the situation varies with different persons. The most cited impetuous factors are anxiety, glare, noise, stress and anger. There are some other common factors like sneezing, relaxation, pollen and sexual activity.

The associated symptoms are visual disturbance like flashes of lights and blind spots. There is an experience of intensified sensitivity to light or noise, and it can be nausea with some persons. Some people suffer from cluster headaches, which are even more painful. They are not the same as typical migraine, but they are even debilitating. A better solution is to learn what triggers your headache and then avoid it in future. You can also learn to anticipate the onset of the problem and take steps to stop them.

Emotions: Emotional distress and headaches are closely connected, but not directly. Emotions, on the other hand, just contribute in creating more chances for headaches. It’s true that emotions can bring up headaches, keep them ongoing, and make them worse.

Food items: There are certain items of foods that trigger headaches. Drinking too many cups of brewed coffee at a time may be harmful in triggering headache. They include soybeans, fatty foods, wheat products, and artificial sweeteners. If these foods are taken excessively, they cause in many cases head agony.

Medications: Many of you know that some medications prescribed to treat illness do trigger headaches in many cases. If you know exactly what triggers headaches at times, it will be useful to you for migraine headache treatment. Specifically, the medications taken during the treatment for heart disease, blood pressure, ulcers, and blood dilution can trigger headaches as adverse side effects. When you are taking such medicines triggering headache, you ought to consult your doctor to have a switch over to another non-agony provoking drug.

Pain relievers: Patients with chronic headaches are generally treated with an antidepressant and a pain reliever. It is true that a patient gets relief from pain more quickly with antidepressant alone than a patient taking a pain reliever in addition. Researches have proved that such patients treated without pain relievers recover fast to normalcy. There is another research establishing that 75 % of hospitalized patients with migraine headache symptoms are completely freed from agony after stopping pain relievers. Since the pain relievers actually block the effectiveness of other medications, eliminating pain relievers could help the patients for migraine headache relief.

Oral contraceptives: The pills cause headaches in many patients, and they even make existing condition worse, depending on the individual’s body condition. It is the pill formulation which contributes to trigger menstrual headaches with varying levels of estrogen in oral contraceptives. Overuse of these drugs can actually perpetuate and worsen, leading to analgesic-rebound headaches.

Tuesday, March 17, 2009

Headache may be one of the Brain Tumor Symptoms

Having headache occasionally is quite common to all, and there is nothing to worry. If it is constant or recurring, it creates in many patients a stress. Instantly they rush to their family care doctor or to a special clinic with a fear that it may be one of the brain tumor symptoms. If the doctor suspects symptoms of brain tumor, the patient feels highly afraid of his pathetic condition with each and everything. Sometimes, stress causes tension headache symptoms which are identified as ‘secondary’ since stress is the organism's total response to environmental demands or pressures. Whatever may be the causes of headache, clinical specialists do view seriously. Still, the headache is exclusively dependent on the condition of the patient.

The headache with brain tumor symptoms is entirely different from one due to stress. Sometimes, the patient experiences severe headache symptoms and complaints known as "red flags" connected with coughing, sneezing or bending over. All such symptoms are serious to any patient as they can consequently cause other complications. Many patients can also have some other attacks with neurological symptoms like partial memory loss and affected personality. The symptoms can also include dizziness, tinnitus and incontinence. When the diagnosis gives abnormal results and the patient has visual defects or weakness then either a CT or MRI of the brain is needed. So, headache of any nature is serious and needs immediate treatment from a neurological specialist.

Signs of brain tumor headaches:
It can produce increased pain all over the day that is throbbing in nature. The pain will be mild in the morning and then gradually progressing to the worst level throughout the day. In some cases, the pain will be deep all through the day. To the worst of all, it extends over weeks or even months together. Some patients may experience the symptoms of migraine.

Treatment:
There are certain things which should be normally avoided to be free any risky condition. They include chain smoking, consuming tobacco, and consuming excess alcohol. At the beginning stage, chemotherapy and radiation may be helping you with constant care. For some patients, steroids can relieve pains by progressive steps. The response will be good for steroids or anti-inflammatories. When there is no improvement they need surgery. Many times the symptoms disappear after surgery.

Monday, March 16, 2009

7 Tips to Relieve Headache with Symptoms

It’s undeniable that headaches are generally based on physical and emotional stress. Other than the stress, there are some other factors which are secondary. It’s somewhat easy to relieve your headache if you take special care and start relief measures instantly on experiencing symptoms. Here are the most common ways to relieve your headache following the symptoms.

Be free from stress: Primarily, you should know first what causes your headache before you try to relieve the same from you. If you think well, you can understand that you have physical and emotional stress which can be the prime source of migraine headache trigger. Drugs do not usually relieve stress, so you strive to find out how to cure a headache. You can successfully relieve your stress by taking warm baths and performing deep breath exercises. You can also make yourself engaged in something you like to do and have sufficient time out. You can reduce stress with muscle massage, attending to melodious songs or soothing music. You can even have relaxed walking in open air.

Have good sleep: Indeed, getting too little or too much sleep cannot help you. You should neither be a moron nor a chump in sleeping habit. When you are fatigue or exhausted, you get more chance to have migraine. To reduce such symptoms, basically you should have a good sleep which can be achieved by routine practice.

Have balanced diet: If you are particular in eating junk foods, your health may be affected. Some foods with harmful ingredients can tilt your normal digestive system. It is in your hands that you identify which foods cause headache symptoms and avoid them in your dish. Probably the foods or ingredients which give problems are processed meat, processed cheese, citrus fruits, caffeine, red wine, chilly Mazola snacks, and monosodium glutamate. You should make sure you are taking proper meal with all nutrients that your body requires.

Breath in free air: Don’t keep all the doors closed when you are at home or at office. Fumes and vapors can make you suffocating with bad odor and dense smoke causing tension. So, take care that you are having proper ventilation for free air to avoid the risks.

Meditate: Meditation is the best option to relieve your headache symptoms. When you sit calmly and start meditating, you can feel completely relaxed. Spend just 5 minutes and have deep breaths for thinking about NOTHING. Can’t you do this? Try it to evacuate your thoughts and feel ‘headache relief’ at once.

Be limited to alcohol: Consuming alcohol is not affecting much if it is within limits. When it exceeds the limit of your body condition, the problem is created. Also, take care to drink by sips with fruits or vegetable juice mix or non-alcoholic sauce, and avoid red wine with tyramine content.

Preventive care: You know ‘prevention’ is always better than ‘cure’. You will be safe if you have annual check up for any suspected symptoms of migraine and get rid of your headache symptoms before troubled. You should take preventive medications.

Sunday, March 15, 2009

What causes headaches?-Find out Youself

There are plenty of reasons for headaches, but how to find out what causes headaches? We have so much information on this issue with reference to migraine headache triggers. Most often a new onset of headaches is nothing to worry about, but what is there if you go on worrying for nothing? Headaches are categorized as primary and secondary. They are primary if they occur due to stress, sleeplessness, anxiety, eating habits, anger, hunger, disappointment, and depression. They are secondary if they are the results of brain tumor. Mostly the problem will dissipate over a week or two and everything will be fine. But what is there if the headaches don't go away?

Sometimes, we have migraine headache symptoms due to food preservatives and chemical additives. Very rarely, it may be a brain tumor headache. You have to identify the symptom and cause. What causes headaches is usually not easy to identify. If you have the problem triggered by your lifestyle, you can modify the same and overcome the headaches. Here are some triggers which can be causes for your problem.

Stress: Stress is a serious offender to health including headaches. If you suffer from stress, then you are in a dilemma until you find the root cause for the same. Drugs do not cure stress, and so you strive to find how to cure a headache. You have to think well for an action plan to nip the problem at the bud. Indeed, stress causes your nerves hyperactive, and consequently you develop tension followed by migraine headaches. It’s a proven fact that working out is a great stress reliever. Have something you wish to do and take some time out, so you feel free and relaxed.

Eating habits: This is quite simple to understand if you think a while about your eating habits. If you have the habit of eating junk foods, your stomach begins to experience a jolting than to feel satisfied with what you have consumed. Some foods or ingredients can cause headaches. It’s with you to identify which foods cause migraines.

Eye strain: You are living in an advanced world of science and technology, and it needs the use of computers at all corners. Also, computers have occupied the place of an ‘essential tool’. Sitting and searching for something close to your computer most of the time make you triggered with strained eye headache. To avoid this risk, the only solution is to have a short time off for every two hours. If you have bad vision and don’t have corrective lenses, you will have major problems with ocular migraine headache.

Sleeplessness: Spending nights without ample sleep is very bad for your mental health. It’s also equally bad to be a sitting duck in sleep for hours together. So, it’s always good to stick on to your body clock and make sure to have sleep for at least 7 hours, even during holidays.

Mental work: Having constant mental work does strain your mind and you feel tired. When the straining of your mind exceeds the limit, you are sure to experience a mild to severe headache. Here again, the solution for your problem is to relax yourself with free mind.